Our work begins with relationships—I offer a compassionate, judgment-free environment where women ages 16 through later life can explore challenges, build self-awareness, and develop the skills needed to create meaningful change. While my approach, primarily supports women, I welcome individuals of all genders who are seeking a supportive, relational approach to therapy. This is where healing begins, growth is supported, and thriving becomes possible. 🌿

Every person’s story is unique, and therapy is tailored to your goals, personality, and pace. Whether you’re navigating anxiety, depression, trauma, low self-esteem, substance use, parenting challenges, relationship struggles, or major life transitions, ZOLA Mental Health provides a calm, supportive space designed for healing and growth. 🌿

We help you to manage stress and intense emotions, form a deeper sense of connection to others, and most importantly, feel supported, respected, and better equipped to respond to life’s challenges. Schedule your first session. 🌿